Jamaican Stewed Oxtail

There’s no mistaken’ that this dish is delicious and authentic tasting – bringing together flavours from all around the world.

InGREDIENTS

Jamaican Stewed Oxtail Ingredients:

• Pinch of salt

• 1 T ketchup

• Pepper to taste

• 1 T Worcestershire

• 2 tsp. all spice

• 1 cup chopped parsley

• 1 chopped tomato

• ¼ chopped onions or scallion

• 1 clove garlic minced

• 2 tsp. ginger root or powder

• 3 T brown sugar

• oil

• 2 tsp. thyme

• 1 tsp. cayenne

• 1 tsp. Dijon mustard

• 1 cup beef broth

• 1 package oxtail

Optional:

• 3 T. Coconut Milk

• ½ lime

Instructions

Jamaican Stewed Oxtail Instructions:

• Chop up oxtail into servable pieces then massage with remaining ingredients (minus oil, coconut milk, and brown sugar) until meat is coated. Marinade for 2 hours.

• Heat oil then add brown sugar and stir until it turns dark brown and begins to froth, then add meat stirring until well browned on all sides.

• Pour on any remaining marinade and stir with meat then add broth and bring to full boil for 10 minutes.

• Remove from heat and pour contents into pre-heated slow cooker and cook for at least 4 hours or until meat falls from bone easily. Serve over rice.

Optional:

Add a splash of rum or 3 T coconut milk near end of cooking.