Rock Cod

While this recipe isn’t exactly daring, we’d still say it’s bold. Art introduces bold flavours to a fish favourite - and the result? It’s a winner.


Rock Cod Ingredients:

• 1 whole rock cod

• oil

• salt/pepper

• butter



• ½ cup basil leaves

• 1 shallot chopped

• 1 tsp. sugar

• ¼ cup white wine vinegar

• 1 tsp. Dijon mustard

• ½ cup olive oil


Rock Cod Instructions:

• Heat oil in wok and add rock cod which has been scored on both sides. Add butter.

• Fry fish turning after one side is golden brown and cook other side. Drizzle hot oil over fish from time to time.

• Put all sauce ingredients into a blender and mix into a sauce.

• Remove cooked cod, pour sauce over it and serve immediately.

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